Strawberry, watermelon & mint smoothie
17th July 2020
Smoothie boost: Strawberry, watermelon & mint
Starting the day with a nutrient boost is a must and a fresh fruit smoothie is one of the best ways to do it. Adding some fresh mint to your morning routine is great for stomach health and digestion. Packed with antioxidants, menthol and phytonutrients, mint has been shown to provide relief for indigestion and various other stomach and digestion ailments.
Ingredients
Makes 200ml - 250 ml
60g frozen strawberries
60g watermelon flesh
4g fresh mint
75ml coconut water
3 ice cubes
Method
1. Wash all ingredients thoroughly before cutting into chunks/cubes
2. Place all ingredients into a blender
3. Blitz to your intended consistency
4. Serve over ice and enjoy
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